17:00 – 18:00 Yoga
Flowing exercises (asanas) on the mat that train your flexibility, flexibility and coordination, as well as breathing and relaxation exercises help you to switch off after work.
Treat yourself to this beneficial unity for body and mind.
Join in comfortable clothes and get a mat and blanket ready.
By clicking on the participation button you will be redirected to the streaming platform. A new window will open in your web browser and you can join the meeting, for this click “Join meeting“.
To use the platform, also via mobile devices (smartphone, tablet), it is necessary to install the free zoom app once without registration.
Please note: Instructor and other participants can neither see nor hear you. (This function is preset.) Join the computer-audio to hear the instructor. Your microphone is muted. You can send questions or comments using the chat function. We look forward to your feedback!
The course will end after 10 minutes with no participants.
For problems or questions please contact live@movement24.de
Date
- 02 Jun 2021
- Expired!
Time
- 17:00 - 18:00
Trainer
-
Alina
